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This Is For Those That Feel Like Their Dreams Are Impossible

This Is For Those That Feel Like Their Dreams Are Impossible

Throughout my journey I have felt more than enough times that what I am set out to do is nearly impossible, and while spirituality and my soul-journey have more than supported me and held me within that, and carried me all the way to where I am now, I have learned something very valuable from my dreams and goals themselves.

And, that lesson is exactly what I am here to share with you today!

 

This is for those that feel like their dreams are impossible from the Spirit & Soul blog
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So here’s the deal my beautiful soul-seeking, co-creating badasses…

Your dreams are not impossible.
They are almost impossible.

 

#TruthBomb #MicDrop. You see, words have power. More so than we give them credit for. The word almost, in this instant, quite literally creates space for the impossible to be possible. You also grant yourself the permission to be inspired and empowered more than enough to go for it.

 

 

My friends, your dreams, goals, ideas, desires, etc. are not impossible. They are almost impossible. Which makes your dreams, goals, ideas, desires, etc. equally as almost possible. Here, you become empowered. Here, you CAN make it happen. Here, your dreams, goals, ideas, desires, etc. are so much closer to you than you think.

When you operate from this new-found space, you can create anything you dream, think, and desire.

The Law of Attraction says, “Your thoughts create your reality.” So, what are you focused on? How impossible your dreams, goals, ideas, desires, etc. are? Or, how you’ve got just enough space to pull it off, make it happen, manifest magic, and inspire + empower the world with your “almost” impossible mindset to bring positive change.

So to all of you beautiful light-working, inspired as hell souls that are craving something magic but are afraid, feel like (or are told) that your dreams are impossible, or even just don’t know where to start here’s what I’ve got to say :

 

You can do this. 
I know so because I’m doing it too, in my own way, and I’m walking right beside you.

If you believe in yourself and your soul is calling you to show up for something, show up for it. 
It might be scary and push you outside of your comfort zone, but you’ve got magic to share and you can’t hide it or deny the rest of the world that is looking for what you have to offer.

Your dreams are NOT impossible.
They are almost impossible.

Lean into the almost. With everything you’ve got.
It will carry you, I promise.

 

 

If you liked this blog or it brought inspiration and empowerment to you please share your experience in the comments below! If you have any questions about this topic, how to implement it, or why it is important, please ask your question(s) below and I will answer them in our weekly FB Live Q+A Saturday!

Namaste
~Riley Reign

 

Transformation Inspirations : Stepanka Hojdova

Transformation Inspirations : Stepanka Hojdova

I am so excited to feature Stepanka + her story this week on Transformation Inspirations!

Stepanka is the Women’s Talks founder. The moments of her own healing, coaching, and seeking of motivation inspired her to create a safe space for healing through sharing where you can clarify the right direction of your personal development and find energy to fulfill your dreams.

 

Transformation Inspirations Interview with Stepanka Hojdova from the Spirit & Soul blog
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In her own words, this is the story of Stepanka’s transformation…

 

“As a child I have seen a lots of violence and addictions around. And as all kids do I perceived it as a reality. The more pressure was put on me, the more introverted and windrow I was. My grandfather was pedophile and alcoholic. My father was a strong man, who was using an alternative methods such as yoga, meditation and Chinese medicine to heal himself. It was in times when these tools were not as popular as they are now. He was fighting for what is right inside of himself but the systems inputs were still strong and he was using strong physical punishments on me and my brother. When I was 18 I started to listen to my intuition and moved to New Zealand. I went through my own personal struggles. Ups and downs, tiring to find the reason why am I here. I got married and had my baby girl at the age of 23. I knew it will be turn over in my life and it was. When she was two years old, and we started to have interaction as two human beings I have faced what my father had to face. I was using similar up bringing methods as my parents did. One part of me wanted to stop and another was like auto pilot. That was the time, when I started to pray for the first time. I asked for help and  lead to change. Everything started to change.

I found the book You Can Heal Your Life written by Louis L. Hay. For one year and a half I was on daily basis doing all the exercises that were written in that book. I went deeper and deeper and when I felt it is time to ask for another guidance I have found therapy. I have healed the deepest traumas and felt it is time to move forward. That was time when coaching entered into my life and I have started to focus more on the future than on the past.  While I was going through the coaching training, I have fully forgive my father. I took him to my garden, looked into his eyes and told him I forgive him. He started to cry and asked for forgiveness. We have met in some amazing place where we both made decision to let the past go and took full responsibility for our life and the actions we take in our life. From that moment I have started to follow my own path of freedom and I have started to work hard on to build my life. I keep continuing to study, I create projects like www.womens-talks.com which motto is: Openness and sharing heals.” ~ Stepanka Hjodova

Now let’s get into Stepanka’s insightful + compassionate interview…

 

Where were you at before you transformed your life? What was your experience, emotional state, and perspective like?

I was constantly lost and I was experiencing big ups and downs. Confusion was present all the time. Deep inside I was craving for love, but on the outside I was trying to fit in and be accepted. I was suppressing emotions. From my perspective all the so called negative emotions was fault of people around. I didn’t understand that I have to focus on myself and change my own feelings. True forgiveness and compassion. I was blaming the whole world for my bad state. I thought when I lose weight or in any other way look more beautiful, as the magazine says, I will gain more love and acceptance. Also after the transformation I have gained some inner peace and I thought this is how it is going to be forever. I was happy in that state, I have never experienced it before. What was surprise to me was the strong energy that came afterwards. It took me awhile to understand that it is passion. That it is the creative energy I need to use for sharing my gifts with others. For some time I was channelling it as aggression because I had no idea what is going on. I was craving my peace back and I thought I did something wrong. I was afraid that I am going back and that my personal development has failed 🙂 Just when I relaxed and found the courage to start some work based on my visions and ideas that excites me, I have realised that the strong energy is not step back but forward. Recently I have made an interview with Buddhist nun Emma Slade/ Pema Deki and she brought even more clarity into what is happening to me and I suppose many other who do yoga and meditation to again some peace and clarity. That inner peace is great and is necessary for to deal with some traumas, and gain some clarity about what is our next steps, but the point is the life energy what comes after that. That inner peace is just one stage on the spiritual path. The next one is the force that drives us to create amazing things in this world such as creating healing programs for others, or some art or whatever your gifts are. This is a big turning point for me right now. When we manage that, another level of clarity with joy appears.

 

During that period of your life, what did you wish for or dream of the most for yourself?

 

At the beginning it was simply to survive. I was facing total loss of one self. I was imagining myself as dead which was the only way I gained some inner peace. At that moment I knew I have to do something, learn something and change to live. I was fighting for my life. It took me 6 months daily practice to come to at least one day per week to feel o.k. to feel inner peace and to be free of pain. Than it quickly became two days and so on. So for me it was inner peace and clarity. I wanted to be able to give my children love without violence and fear. Back than I had really day by day goals. I wanted to expand the inner peace just for one more day of the week. I have never went for medication as I felt I would work it out myself. I felt it was important to build my own strategy so it stays life long. So love, peace, clarity.

 

When your life began to change, what caused the shift(s) for you?

I hope I am still at the beginning 🙂 That there is way more for me to unfold 🙂 But the milestones would be the birth of my daughter. The beginning of interaction with her. The forgiveness ritual with my father. That was a strong shift as it was for the first time in my life when I did something with all my heart. With all my being I wanted to leave the hate, blame, pain and just feel love towards him and myself. It took a lot of exercises to be able to feel again. Lots of crying and releasing aggression before the forgiveness moment. Also going for the coaching training was a big shift, because I did for the first time in my life what felt right for me. I have overcome my fear of people and I have met a lots of amazing friends with who I am in touch till now. All those were big moments for me. To step out just with who I am really, loving, happy, sometimes angry, sometimes sad me who is o.k. for being myself.

 

What did your transformation look like for you, and how did the experience feel? 

For me it was like being reborn. I literally felt like some part of me is dying and I have to build all new of myself. It was scary as I had no idea where to start or what to do. I come from a really small city in Czech republic where you don’t have access to some therapy community. So I just went on my knees and started to ask for help. I was in chaos but something led me to find psychology help in other bigger city. So I made appointment and went there. After I told what is going on to the lady, she offered me medication. I said no thank you and left. But what I remembered was a book she proposed me to read. I was so stressed that I couldn’t remember the right name of the book. I started to tell the lady in book store some words that came on my mind like love and so on and she gave me the You Can Heal Your Life book. I suppose it was my intuition, God, universe and my determination to change .. that led me in that time of chaos. After some time of work with the book I was strong enough to study more about what is the difference between psychology and psychotherapy and I was able to find a man who was trained in both of them. I was travelling an hour by car to come to his sessions. So it looked like reborn to me and felt like chaos with glimpses of clarity about what is the next right step to do.

 

What practice, tool, or mindset has been the most meaningful and impactful for you along your journey?

It has been changing during time. My transformation started when I was 25 and as I said at the beginning it was the decision of going on my knees and asking for help. I guess I have opened myself to the fact that there is some other, more conscious energy that can lead me through my healing process. The big determination to change was another huge step for me. I have stopped to focus on others and I started to focus on myself. The book from Louise L. Hay and its exercises helped me with that. Later it was the support of the therapist which lasted for two years. When the deepest healing process was done, it was life coaching that helped me to learn how to work with the new energy I have gained. I was learning how to set up goals and how to create action steps. I have learned how to focus on future rather than past. So it is combination of tools for me. Self help practice, therapy, coaching. All of that has helped me to trust my self and my own intuition, guidance. Also it helped me to learn how to deal with challenges we all keep facing in our life. But still, as I said I am on my path and I believe I will learn more and experience more. This is just one part of the journey.

 

Having gone through the transformation that you have now, what would you say to your past self?

Everything is o.k.

 

Where is your life now? What is your experience, emotional state, and perspective like?

I am going through transformation right now. I am learning effectively direct the creative energy to projects that are useful for others but for me as well. It is challenging as I am not just having interviews with other people but I am being invited for interviews my self. It is a new position for me and I am learning to enjoy going out there and shine 🙂 I am by nature introverted person, but as I am at the face of expansion I am happy to welcome the extroverted part of me right now. I am meeting a lots of great inspiring people right now and sometimes it might be overwhelming. As with any new project and new position you put yourself into, it brings challenges, emotional ups and downs, fears and so on. It might be a bit pressure at times not just on me but on the whole family. On the other hand this time I know what is happening to me, and I just keep swimming with the peace in my heart that everything will fall into its palace. I will become more comfortable every time I stand in front of camera and every time I meet another amazing soul. I see myself like someone who is finalizing this healing journey I have started 6 years ago. When I do step out fully and completely as ME, on every level of life. Private and public. And it all is reflected on the work I do. Soon the emotional state will settle and I will see what is there for me next.

 

 

You guys! Stepanka is such a bright light! I love the subtle reminder that is strung within this interview as well: the reminder that the transformation doesn’t quite ever end. There is always more growing, expanding, and learning to be done if you are willing!

 

 

 

Namaste
~Riley Reign

The Importance of Claiming Your Authenticity

The Importance of Claiming Your Authenticity

The word ‘authenticity’ has become a buzz-word of sorts recently, and as much as I dislike the buzz-word trend, I think this is an incredibly important topic that our society needs more of. It’s becoming clearer and clearer that the masks we once were no longer work. It’s becoming more meaningful to live out a transparent life, dazzling or incredibly messy or both, rather than a life of falsehoods, and that is a message I can get behind

I made a vow to myself somewhere around 12 or 13 years old that I would never wear a mask or hide myself, no matter who I was around. I was told that I couldn’t realistically do that, and that that was just the way the world worked a lot of the time. That wasn’t something I was willing to let get in my way of building the life I wanted to live, and to be the beautiful mess of a person I am.

 

The Importance of Claiming Your Authenticity from the Spirit & Soul blog
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Lucky for me, my peers have all grown up and our Millennial voices are shaking up the game on many a level. These masks we tend to wear are no longer taken at face value. They do not work any longer, because everyone is awakening to the fact that everyone around them wears the same masks.

We don’t want to know your story anymore, we want to know your experiences. What have you lived through? What makes your heart sing? What inspires you? Who do you really want to be?

Our society that used to keep most of the messy parts of life hush-hush and under tight wraps, has broken free and seems to be asking more and more, “Show me your darkness, and we can make it into light.” Trending or not, I am all in for this ‘movement’.

You need to allow yourself your birth given right to be unapologetically and authentically you. When we choose to wear a mask instead of sewing our hearts onto our sleeve, it is an act of murder in a way. We kill off a part of ourselves in hiding our realness, if not our whole self, and that is a very unfortunate truth.

When you do not share, or allow, your soul essence to be freely, you do in fact die. You, the person who is reading this right now, the you that isn’t wearing a mask for anyone else in this moment, that person dies to allow something else to fill it’s space for a few hours, days, or years. This is a very real, not metaphorical, truth.

No one want’s to die young, but when we choose to allow our truths, passions, and ways of being slip away that seems to be exactly what happens. It is a state of being that is unfulfilled, untrue, and more than unnecessary. Passing buzz-word or not, this is why we need to live authentically.

We know better now. We can do better anytime. So why not choose today? Our self-imposed fear of judgement or criticism is the only reason we put a mask on in the first place. I myself, would much rather be judged and criticised for who I truly am, than for an edited or filtered version of who I am.

It is more than likely that we will all be judged by each other on some level anyway. Why not be judged for who we truly are? Why not be judged for the You that you love, the authentic and raw you, rather than the you that you’ll never see when you look in the mirror? Claiming a personality, sexuality, feeling, opinion, etc. that is not of your own is self disempowerment, and you cannot claim it with truth on your side. It is claiming unfulfillment, falsehood, and it results in an unhappy life.

Claim your authenticity so that you can free your own life and your happiness. Maybe you will inspire others along the way and this awakening will continue to grow.

 

Namaste
~Riley Reign

 

How to Embrace Every Life Experience with Love

How to Embrace Every Life Experience with Love

Life can be kind of crazy sometimes. The ebb and flow, peaks and valleys, dancing with Life, climbing mountains, falling, and sometimes just sitting still. It can be hard to know what all of it means, if it means anything at all. And it can be difficult to navigate how to make things better when they are feeling less than great. Still, hindsight being 20/20 there is so much more beauty and magic in life than there is pain or darkness. Is there a way to love both the light and dark parts of life, though? And if so, what does that even look like?

When you can understand why the specific things that are occurring in your life are occurring, you can find peace within the process. It is all in your understanding. Perhaps the only understanding that you will need is that everything happens for a reason, and that there is a lesson to be learned from this experience, negative or positive. Other times the understanding you will need will take a little bit more discovery and exploration for your own answers. This shift in perspective will help to soften the darker of experiences in life.

 

How To Embrace Every Life Experience With Love from the Spirit & Soul blog
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Once you can find a headspace and heartspace of peace, you can then move into the fun stuff. The part where loving every experience comes into play. It isn’t hard to love the beautiful bits of life, and it isn’t hard to sometimes be really grateful for them either. To intentionally hold a space of deep and consistent gratitude takes a little bit more effort. Once you achieve mastery of this practice though, your highs will feel so much higher, and that energy will manifest more positivity.

To do a little bit more intentional work, you can hold a deeply rooted knowing that the negative experiences of life hold just as much magic and light, because through the transformation those tough experiences will reward you with wisdom and trust in the process. If you let them, that is. You see, if you can hold a knowing and gratitude for the universal truth that is everything happens for a reason, and if you can ground into that you can begin to fall in love with even the roughest of chapters of your life.

It is not the easiest practice, but it is one that will gift you with feelings of safety, support, and purpose. You will no longer feel lost and broken in your periods of darkness, but rather you will feel inspired and empowered even when things are hard to sort out. You will find a feeling of peace and contentment with your growth process, and from that place you can bring your own light to whatever the negative situation may be.

While it isn’t fun to say, our darkest moments in life tend to be our most formative, no matter our age. So if you can find gratitude and knowing in the fact that you are exactly where you need to be so that you may reach your highest potential. You can find an underlying love for even the most uncomfortable and unwanted experiences. You can find a power in that space to bring forth light and wisdom that will make the journey a little bit more bearable. There you can embrace any experience that comes your way with a loving understanding, confidence and maybe even joy.

 

 

Namaste
~Riley Reign

The One Mindset That Will Make You Grow The Most

The One Mindset That Will Make You Grow The Most

In the process of personal development and spiritual growth it can sometimes be easy to still fall into old patterns of allowing limiting beliefs to both be present and be accepted as if they are true. It can sometimes be hard to recognize these instances and patterns of fear, and it can be even more difficult to break those patterns.

It is one thing to take note of everything that holds you back, and it is another to move through those very blocks. This kind of practice can be extremely trying (if that is what you make of it) and it can also be one of the most valuable pieces of your life. It is hard work, sometimes it is the least fun thing you can do, and often it takes quite a bit of emotional energy.

 

The One Mindset That Will Make You Grow The Most from the Spirit & Soul blog
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I find that the most powerful and universal wisdom is also the simplest, and this tool for empowering growth is a great example of just that. Many of us are aware of the presence of resistance within ourselves, for the most part. Resistance is most often manifested as a feeling of hesitation, fear, or doubt. This presence could sometimes be interpreted as intuitive ‘protection’, but what many don’t know is that resistance is often a doorway to some of the greatest experiences of growth you can live.

If you choose to allow your resistance to be a doorway, when you acknowledge the presence of resistance choosing to move through it can be the most liberating and empowering experience. In my personal experience, it always is. This is because when you choose to let go of inhibitions and go after the thing that makes you most uncomfortable you are pushed to expand. Your mind opens, your heart stretches, and your spirit will begin to sing.

A prime example of this for me has been reaching out to some of my inspirations. As a young blogger, author and mentor I want to be where my inspirations are. I want to be in their world of light and world shifting love, awareness, and compassion, and to do that I have to connect with those beautiful people in some way. “But oh my, judgement, what if they don’t like what I do, am I worthy of knowing them?” Hello, resistance.

There, I can accept my doubt and fear, or I can see it as an opportunity to expand even more. I don’t know about you, but I like opportunity a whole lot more than being okay with living small minded. So I emailed them, the top 3 women that shifted my life and inspired my work to begin, and now inspire it to continue and deepen and grow richer in flavor. While those 3 emails didn’t get the response my ego would’ve liked, I have since worked with those 3 incredible ladies in some way and I am on my way to that original goal realizing. Can you hear my spirit singing and feel my heart’s fullness, too?

If you can lean into your resistance, meaning feel the fear and do it anyway, you will set yourself free. Taking this kind of action will give you permission to grow in the way you’ve always wished to. If you are courageous enough to face yourself, you will begin to break you own glass ceilings.

 

 

Namaste
~Riley Reign