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Transformation Inspirations : Lilla Fletcher (Inspired Transformation Case Study)

Transformation Inspirations : Lilla Fletcher (Inspired Transformation Case Study)

I am so excited to share with you Lilla’s Transformation Inspirations story! Lilla Fletcher and I met at a Vipassana 10-Day silent meditation course over the summer in 2016 and very quickly became friends (can you imagine?!!! hahaha!). When I got ready to open up a very intimate run of my annual course, Inspired Transformation, for whatever reason Lilla’s name stood out to me intuitively.

So I sent her a message and told her what I was feeling and OH. MY. was my intuition so on point. Turns out, my dear friend Lilla was in serious need of some inspiration and transformation as she was claiming her power and re-claiming her life after being in a very toxic and abusive situation at home. Within Inspired Transformation Lilla grew from being a scared but willing young lady, to a blossoming, clear, and powerful woman. 

 

Inspired Transformation Student Case Study, Lilla Fletcher, from the Spirit + Soul blog
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Now, let’s get into Lilla’s bad-ass Transformation Inspirations interview!

 

Where were you in life and how were you feeling before you experienced Inspired Transformation?
I had just come out of a bad situation when I joined inspired transformation. Inspired transformation gave me the clarity to see exactly what I want and who I want to become. Inspired Transformation also gave me the insight to see what can stop me from achieving dreams.
What were your hesitations or concerns about enrolling in Inspired Transformation?
My only concern was financial when enrolling in this course. She was willing to work with me and was even willing to take payment on installments. Having known Riley previously I knew that I was in safe guiding hands.
What was the most powerful part of the course experience for you + your journey?
The support that I gained by taking Inspired Transformation was extremely powerful for me. Having left a situation that made me feel powerless Inspired Transformation helped me find my power again.
How did you feel as you explored and experienced Inspired Transformation throughout the 6 weeks?
I felt inspired, wary of confronting what I did want, I felt powerful and I found myself accessing the things I needed to confront to move past an obstacle in my way. A rollercoaster of emotions in a course that pushes you to manifest what you want, exactly as it should be.
Would you share your overall Inspired Transformation experience?
Having just left an all encompassing 4 year relationship that had left me without a voice, without access to my inner power and felt suffocating. I was on the search to find myself again. Inspired transformation was one of the steps that I took to finding myself and with the support and guidance I gained from this course I have started to gain my power back with a vengeance. I can visualize who I want to be and what I want in life which I was blind to for so long. I can’t thank Riley, and this course, enough for lending me guidance in my time of need.
What was your biggest fear about claiming your life, desires, and the person you wanted to become?
My biggest fear in claiming my life and desires is to find that I cannot rise to the challenge of having the life that I want.
How do you feel about that fear now?
I have the support and tools to face my fears and become the person I want to become.
What has been your biggest take-away from the Inspired Transformation experience?
That I have the power to make my own destiny.
If you were to share the Inspired Transformation course with someone you know, or someone thinking about enrolling, what would you say to them?
I would explain Inspired Transformation as a course to help guide and find the person you want to become. A course that lends clarity and support in finding you.
What would you say to someone afraid of or hesitant to invest in Inspired Transformation?
I would say that you are not investing in a simple course. Instead you are investing in yourself. If you do not find yourself worthy of having the life that you want and yet want a change desperately. Take a chance and make the leap to invest in a course that gives you the support to make a change.
Now that you have co-created and cultivated your intentional Inspired Transformation, what do you have to share about the course experience and your transformation for someone who is on the opposite side of transformation?
Be open, your possibilities are endless, you have a hidden power that you merely have to access. Listen to your heart and follow it because you are the only one who knows the right path for you. Take control and say no more to the things holding you back. It is your time and now is the time to take it.
YOU. GUYS. Can you see why Lilla + her story of total triumph are so damn inspiring? How could I keep her magic to myself?! I had to share her + her magic with you! And I am so excited to say that her vision of family + being a business owner babe are becoming reality as we speak! Lilla recently got engaged to her quite literal knight in shining armor, and very soon she will be beginning her powerful business ventures.
If this is interview and Lilla’s story resonates with you, and you’d like to cultivate and experience your own Inspired Transformation, you can enroll in the 6 week course experience now right hereNow is your time, and it’s time you LIVE in your light
Namaste
~Riley Reign
This Is For Those That Feel Like Their Dreams Are Impossible

This Is For Those That Feel Like Their Dreams Are Impossible

Throughout my journey I have felt more than enough times that what I am set out to do is nearly impossible, and while spirituality and my soul-journey have more than supported me and held me within that, and carried me all the way to where I am now, I have learned something very valuable from my dreams and goals themselves.

And, that lesson is exactly what I am here to share with you today!

 

This is for those that feel like their dreams are impossible from the Spirit & Soul blog
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So here’s the deal my beautiful soul-seeking, co-creating badasses…

Your dreams are not impossible.
They are almost impossible.

 

#TruthBomb #MicDrop. You see, words have power. More so than we give them credit for. The word almost, in this instant, quite literally creates space for the impossible to be possible. You also grant yourself the permission to be inspired and empowered more than enough to go for it.

 

 

My friends, your dreams, goals, ideas, desires, etc. are not impossible. They are almost impossible. Which makes your dreams, goals, ideas, desires, etc. equally as almost possible. Here, you become empowered. Here, you CAN make it happen. Here, your dreams, goals, ideas, desires, etc. are so much closer to you than you think.

When you operate from this new-found space, you can create anything you dream, think, and desire.

The Law of Attraction says, “Your thoughts create your reality.” So, what are you focused on? How impossible your dreams, goals, ideas, desires, etc. are? Or, how you’ve got just enough space to pull it off, make it happen, manifest magic, and inspire + empower the world with your “almost” impossible mindset to bring positive change.

So to all of you beautiful light-working, inspired as hell souls that are craving something magic but are afraid, feel like (or are told) that your dreams are impossible, or even just don’t know where to start here’s what I’ve got to say :

 

You can do this. 
I know so because I’m doing it too, in my own way, and I’m walking right beside you.

If you believe in yourself and your soul is calling you to show up for something, show up for it. 
It might be scary and push you outside of your comfort zone, but you’ve got magic to share and you can’t hide it or deny the rest of the world that is looking for what you have to offer.

Your dreams are NOT impossible.
They are almost impossible.

Lean into the almost. With everything you’ve got.
It will carry you, I promise.

 

 

If you liked this blog or it brought inspiration and empowerment to you please share your experience in the comments below! If you have any questions about this topic, how to implement it, or why it is important, please ask your question(s) below and I will answer them in our weekly FB Live Q+A Saturday!

Namaste
~Riley Reign

 

Transformation Inspirations : Keith McCoy, Author of Choose Different

Transformation Inspirations : Keith McCoy, Author of Choose Different

I am so fucking excited and honored to share today’s Transformation Inspiration interview with you, because today’s feature is so inspiring to me. Perhaps I’m a little biased, as the bad-ass you’re about to meet is my own dad, but I know that even without my bias this man is inspiring many more than he knows and that ripple effect will only continue to grow.

Keith McCoy is a husband, a father and an entrepreneur currently living in Colorado raising his family while growing a wellness business with his wife. Driven by the ideals of freedom, empowerment and radical accountability intermixed with a passion to serve whenever and wherever the need arises, his book, Choose Different is just one of many ways to increase an ever-growing global ripple.

For inquiries or speaking engagements please email choosedifferent@essentialdharma.com

 

Transformation Inspirations interview with Keith McCoy, from the Spirit & Soul blog
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Below, you’ll find a bit of Keith’s story and where he is now written in his own words, from an excerpt of his brand new book (available now), Choose Different, and then we’ll get into this awesome interview.

 

“My intention with this book is to bring to light for you what I believe to be one of the most important, if not the most important, principles that defines how I move about my days, weeks and life now. It is to share with you how I was able to come from the life described above and live this – I have been married to the same amazing woman for 20 years. We have 7 (soon to be 8) beautiful kids together. Even though I tried my damnedest in the beginning to sabotage this relationship, and I certainly caused her some pain, she stuck by me. If not for her I do not know where I would be today. I will always maintain that she was the first to teach me that I deserved to be loved unconditionally. She taught me that I needed to love myself. Because of that I learned somewhere along the line that I had to take responsibility for me; for who I was and for the consequences of my actions.

I was forced to see the ripple effect my actions would cause and to hold myself accountable to those ripples. The reality is that in every single thing we do, consciously or otherwise, we leave a mark, there is a cause and an effect. In everything we do, we have a choice. We may often feel like we don’t. And as we will discuss again, feelings aren’t facts. I recently heard a quote that aligns perfectly with this concept – Reality is often harsh, but always fair. So when you step back and look at the reality of your life, if you truly want clarity, you must remove the emotion and see the situation for what it is: The result of your choices. Each choice has a ripple, a butterfly effect, that either affects us, and those around us, in a detrimental way or in a way that benefits us. We cannot get away from this universal truth. And the sooner you can realize, understand and truly appreciate that you are in control of your decisions, and that ultimately the choices you make are the most important thing in how you live your life, the sooner you can begin to live your life by design.” – Keith McCoy, author of Choose Different

 

Now, let’s get into this super special edition of Transformation Inspirations and get on with the interview bit, shall we?

 

 

Where were you at before you transformed your life? What was your experience, emotional state, and perspective like?


I was angry and lost. Broke and living in a victim mentality. My marriage was on the rocks and my relationship with my kids was not a good one.

 

During that period of your life, what did you wish for or dream of the most for yourself?

I didn’t dream or wish for anything. I didn’t believe that was really possible.

 

When your life began to change, what cause the shift(s) for you?

I realized that if I didn’t make a change I would lose my kids. I would most likely end up alone. I decided that radical change needed to be made immediately and so I chose to stop drinking and to turn inward. To take full responsibility of my actions and to not blame anyone else.

 

What did your transformation look like for you, and how did the experience feel?

I dove into Eastern Philosophy. I read Dharma Punx by Noah Levine and Awakening the Buddha Within by Lama Surya Das. In the beginning I was more angry and confused because i only realized how asleep I had been and how asleep most of the rest of us are. In my attempts to find center I only got deeper into frustration. It took a while for me to swing back and realize that the only journey I need to be concerned with is my own. And that how aware or unaware anyone else was or wasn’t really wasn’t my concern.

 

What practice, tool, or mindset has been the most meaningful and impactful for you along your journey?

Radical Accountability. I am the product of my choices and exactly where I choose to be. Sometimes that is an unconscious choice, or there are unintended consequences of the choices I make. But they are mine and I embrace them. The wins or the lessons, whatever the result.

 

Having gone through the transformation that you have now, what would you say to your past self?

Honestly? I wouldn’t talk to my old self. I have often said that 2017 me and 2005 me would not be friends. But given the opportunity to do so I would tell him to read Choose Different and let that stand on its own.

 

Where is your life now? What is your experience, emotional state, and perspective like? 

I live a very fulfilled life. I still have unachieved business goals and things I want to do but I have clarity in how to get them and understanding that they will come when they’re supposed to and when I have learned the lessons I need to learn that will make me the person who can handle the abundance I am attracting. I have no true complaints and have learned, and still practice improving, loving what is and becoming the best version of myself possible.

 

 

Aside from my immense gratitude for my Dad, he is a living, breathing, legacy leading example of what it means to show up, choose different, and lead both the life you want to and a life that is continuously giving. If you look at your life and the state of things surrounding you and think, “I couldn’t change this if I tried, so why even try.” I hope that you can look at my dad and all of the incredible people featured in this series and know that you can Choose Different. Any moment in time can be your quantum moment. All you’ve got to do is choose. 

 

To purchase Choose Different, follow this link!

 

 

 

 

Namaste
~Riley Reign

 

The Journey Is Messy, Embrace It!

The Journey Is Messy, Embrace It!

Personal + spiritual growth, it sounds so pretty doesn’t it? It is one of the messiest things a person can journey through, and I invite you to know that the mess is the exact reason it is such a beautiful and empowering process. Many of us begin this journey because the sparkle of love + light and enlightenment look so good, and then we begin and we learn that so much of this journey is learning how to rise from the bullshit. That experience is a messy one.

 

The Journey is Messy, Embrace it! from the Spirit & Soul blog
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I’d like to invite you to embrace the mess, and invite it to empower you. Because let’s be real, the mess is the only reason we can grow in the first place. How does a tree’s soil gain enough moisture for a tree to properly grow and thrive? Icy winter’s, stormy summers, and a whole lot of changing climates. The cold of the winter empowers the tree because the tree needs the winter snow to fall and melt. The crashing + pouring storms of the summer empower the trees in the same way, pushing the tree to take it’s roots to a place that will hold it stably, raining water into the soil for the tree to be nourished.

We’ve got icy winters and summer storms of our own and those seasons are messy, but it is within that mess that we learn. It is from the darkness that we can know light, and it is from our own messes that we can find our messages and our lessons.  

There will be times where you don’t know what to say or do, and you won’t know what the right next step will be. There will be times when you feel like you’re going a little bit crazy, but damn you’re so passionate about being able to grow and be as empowered as you can be.

There will be moments when your truth will trigger someone else’s fear, and you’ll likely be named, blamed, and seen as the problem itself.

The magic is though, that we get to choose. We get to choose to play small and keep ourselves safe. We get to choose to live in our passion and take on the mess because let’s be real it’s kind of fun after the fact, and we get to choose to become what we want (or not).

 

 

Is it messy? Sure. Is it sometimes like trying to catch your breath when you’re caught in the current of a wave? Definitely.

But do you remember being a kid and finger painting off of the paper and onto the table, or maybe even yourself? Sure, you got in trouble, after a minute it was uncomfortable, but damn it was worth it to experience that freedom and creation.

Life is fucking messy! But you get to choose who you are, and how you live. So live within the mess with as much grace and joy as you can. Embrace the mess, dance with it, invite it to create (with) You. 

 

If you have any questions that you’d like answered about this topic, leave them in the comments section down below and I will answer them on Facebook Live tomorrow (Nov. 4th, 2017) at 7 am. MST on the Riley Reign fanpage.

 

 

Namaste
~Riley Reign

Let’s Talk About The Ripple Effect

Let’s Talk About The Ripple Effect

I’m not sure why I’m writing this, I just know that I need to. I don’t believe emotional numbness exists, but I do know that you can feel so much that you don’t know what to do with it all. Perhaps this is my way of sifting and sorting out my feelings so that I can find some clarity + wisdom to offer. Hopefully this blog can inspire + empower a positive shift within your life.

There are so many things running through my mind today. Yes, my heart is heavy. More than anything I am fired up. More than anything I feel even more driven to show up for the light. Because we know that we can damn well use it.

Last night, a person made a decision to affect others in a tragic way in Las Vegas, Nevada. For those of you that have read the blog for more than 3 months, you know that I grew up in Vegas. You might also know that when I lived there, music was a huge part of my life. I woke up to facebook notifications that 50 something of my 90 something friends in Vegas had marked themselves as safe in the Violent Incident in Vegas today. So, when someone decides to attack a space that I can easily call home (a music festival) within a place that holds so much of my family and friends, I cannot help but feel hurt. It doesn’t help that my little empathic self deeply feels for events like these all over the world anyway.

There is an image of a few friends running from the festival that particularly stands out to me. I will not share it here, because I do not want to exploit the most vulnerable and likely horrifying moments of their lives. If you’ve seen the image already, you’ll see how my feelings relate.

I grew up on music, and it continues to be a huge part of my life and evolution. I’ve been going to music festivals since I was 15 years old. I walked on that same grass. I stood by those same barricades on a yearly basis, in that same city. I have experienced some of the best moments of my life within that space, and with those people. To see them being hurt, let alone being hurt in such a sacred place, deeply deeply upsets me.

I cannot change what this person did, and still I cannot help but feel like I must be a pillar of light (even more so than usual when these kinds of things happen).

This person not only affected his own life, and the lives of those he harmed. His actions affected the families of those hurt or killed, they affected the families and friends of those people, and the families and friends of those people. My family has been a mess today, rightfully so. I woke up, read facebook, cried for a good hour, pulled myself together and attempted to start my day. When I heard my younger siblings being told what had happened, I broke down. My sisters are 8 and 6, and woke up to learn that the reason their family could barely keep it together at the breakfast table was because someone decided it was an okay enough idea to shoot a bunch of innocent people who were enjoying their lives. I can understand that bad things happen, there is balance in the Universe in some way. What I will not accept is someone intentionally influencing someone else’s life in a beyond negative way.

This is the ripple effect. Your actions have a ripple effect. Always. 

This person’s actions have caused my friends to question whether or not they will attend concerts anymore. This may seem blunt, but that is a question of whether or not to live your life the way you want to (and how you have the right of freedom to). Life is meant to be lived un-a-fucking-pologetically. Not hidden from, no matter the ‘risks’.

I love this world more than my cute little human heart is probably capable of, especially for not having experienced most of it. All I want is for the world to be a mostly peaceful and joyful place. I do not care about your politics, I do not care about your religion. I do not give a flying fuck about the color of your skin or your sexual orientation. What I do care about is your humanity. I know that this can be prevented, or healed, with awareness, understanding, compassion, and completely unconditional love. In that exact order.

“Why is this happening?” “Why/How is this the world we live in?” “How does this keep happening? In 2017!!?!?”

We have got to show the fuck up. We have got to take responsibility for ourselves and our actions if we want to heal this. We have so much more influence than we allow ourselves to know. This isn’t one person’s surface snap-decision, when you go deeper than that this is all of us.

It breaks my heart that it seems to require tragedy to unify us. Not only do we need to show up, we need to show up in our power and light as often as we can, not only when negativity and darkness try to bitch-slap us.

Everything you do puts into motion a ripple effect. What do you want yours to be? Even more importantly, how will you inspire + empower that ripple?

 

 

The light in me honors the light within you.
~Riley Reign