1)For when you’re not quite feeling yourself, when you’re feeling unbalanced, or disempowered 2) For when you seriously need to ground yo-self Carly Marie’s work is so powerful and impeccable, she’s a favorite artist and inspirer of mine. Check her out here. 3) For anyone in the process of healing from any kind of trauma 4) For when you’re feeling small …
Create // A Gentle Reminder
You were put on this Earth to do something For some reason In some way you are here to say something Do something, share something Make Your mark Use your imagination Release any fear of judgement, criticism Tell your story, share your message Create something and make it beautiful Raw, honest, colorful Be impeccable and eloquent Profound if you dare …
5 Simple + Quick Practices to Recenter + Raise Your Vibes
In our daily lives we get knocked out of alignment all the time. Things happen that damper our vibes and dull our positivity + light. However, if we can be aware of our surroundings and what triggers our dis-centeredness we can counteract (or even prevent) being knocked out of our light. Here are my 5 favorite practices to recenter and …
WHY I PREFER THE TERM ‘THE DIVINE/UNIVERSE’ OVER ‘GOD/SOURCE/CREATOR’
I know this will be a touchy topic for some, so allow me to make a little disclaimer right now. I believe in personal truth. Everyone has their own path, their own beliefs that they find feel right or truthful. I will honor you and whatever you have chosen for yourself, and I ask that you do the same for …
LET IT MOVE THROUGH YOU // A GENTLE REMINDER
In our lifetimes we experience so much. Some positive, some negative. And we cling to our experiences. We cling to the outcome we desire, cling to the pain caused. We take the energy and make it stagnant, by attaching to it, leeching to it, off of it. There is no good done in this, there is no positive effect. The …
NEW SERIES! FINDING MYSELF // AN INTRODUCTION
I am so excited for this announcement you guys have no idea! Finding Myself is a new series that Spirit & Soul is launching this late March! As a self-proclaimed professional observer I have seen a common thread among people both my age, and all ages truly, that I want to address, and heal if I can inspire such a …
I WANT TO FLIP THE SCRIPT. // A MANIFESTO OF SORTS
I want to flip the script. I want to talk about the things we don’t often talk about. The big things, the little things, the important things. I want to use my platform to make magic, spread light. Get real, honest, raw, and open. I want to flip the script. I want to inspire authenticity. I want to drop the …
TRUST // A GENTLE REMINDER
I know you’re scared, terrified. I also know you know deep down that you can fucking do this. Just Trust I know that you don’t really know (even though you do) Just Trust You know what you need to do, and you know you do. So just Trust Others can disagree or see differently, and it may hurt sometimes But …
I AM A HEALER, BUT I CAN’T HEAL ANYONE
Of the many things I am within the simple complexity of my soul I am a Healer. I am a Mystic. I am an Intuitive. I am Indigo. I am an Artist. I am a Writer. I am a Warrior. I am a Lightworker. I am a Healer. I am a Healer, but I cannot heal anyone. This is a …
HOW TO KNOW WHEN YOU’RE ON THE RIGHT PATH
On one of Spirit & Soul’s recent posts, There Is Always A Way Back Home, I received a beautiful question from fellow blogger Sabine of SoFarSoSabine.com. She commented and begged the question, “Please tell me how! I know this is so true. It’s just hard sometimes to know you’re in the right direction.. How do you recognize it that you’re on the …