5 Easy + Simple Ways to Practice Mindfulness Daily

Mindfulness, the beautiful practice of awareness and being present. It is such a gorgeous and simple life tool to use, but still people find themselves intimidated by even just beginning the adventure of exploring a practice for their everyday lives. I’d like to dissolve your fear, resistance, and uncertainty with this article, if I may. The mindful lifestyle is one …

You Get The Results You Show Up For

I wrote a blog about a year ago titled, Your Manifestations Will Not Work Unless You Do, and today’s blog is an evolved and simplified version of that thought process. You may have heard me say before, I find the simplest wisdom to be the most universal, and this is one of those moments. The simplicity and practicality of this truth …

This Is How The World Is Going To Change

The world is not going to change by you screaming about what you don’t want, though it may make your throat hurt. The world is not going to change from your rage tweets, either. Though you may get cramps in your hands from the way you grip your phone in despair. I also doubt the world is going to change …