New Years is undoubtedly my favorite time of the year and it breaks my heart to see so many lovely people fail themselves and their goals, so this year I invite you to begin your goals in a different way than before — with Intention. Intention is something I see lacking in our culture often. As a culture of nice …
Your Intuition Is Your Soul Compass
In many of my recent mentoring sessions (for which I have 4 intensive program spaces open, for more info click here) the intuition has been a big topic of growth for many people. Now, before you try to tell me, “Oh, but I’m not intuitive.” let me say, everyone has gifts, everyone has an intuition, and you must practice listening and being open if you’d …
This Is How The World Is Going To Change
The world is not going to change by you screaming about what you don’t want, though it may make your throat hurt. The world is not going to change from your rage tweets, either. Though you may get cramps in your hands from the way you grip your phone in despair. I also doubt the world is going to change …
This Journey Called Life – How To Trust In It + Learn To Dance With It
I knew blogging everyday for the 31 days of August would open up some weird experiences and energies, and four days in the energetic awareness is not disappointing! I’ve been feeling a lot today. Some amazing things about amazing projects that I get to be a part of, and some less than magical things because, hey, I’m a human experiencing …
How To Create Your Mindful Morning Routine
I have a deep love for simple practices that make a powerful impact, and the morning routine has the potential to be one of those practices. This past New Year I began navigating what my mindful morning routine would look + feel like for me. Now that my practice has realized itself, I want to help you find your groove! …