I have an affinity for New Year’s, I adore New Year’s with a passion and find it’s energy refreshingly lovely. So, when Shan Cox, the designer of the 2017 Magical Manifesting Diary, reached out and asked if I would use her book and share it if I enjoyed it I jumped with excitement… Because if you know anything about me, …
Meet Riley Reign, curator of The Spirit & Soul Blog
Today was a rough one in trying to find a blog topic, in fact, as I type this very blog is is 1:00 am. I went into my meditative space and asked what I could write today, and I was told to tell you more about my story & who I am. As much as I want to say, “Oh …
Why Exploring Your Shadow Is Necessary + How You Can Do It
What would you think if I told you that your Shadow(s) are one of your greatest gifts in life? If you think that statement is crazy, I would like to prove you wrong in this blog. I believe our society has become too afraid of our own pains and darknesses in life, when if we would look at them with …
Why Now Is The Perfect Time To Start
I’ve covered this topic before, some of our day one reader’s may notice. This time though, I am coming at it from a different angle. There is always a perfect time to start something and I am here to tell you that whatever it is, the perfect time to start it is now. I understand how this concept can be …
5 Practices To Inspire Powerful Shifts Within Your Life This New Year
I’m on a New Years kick this January! To close out the month I want to share the most impactful practices to inspire and create the powerful shifts many of us desire with this New Year. 2016 has been dubbed ‘the year we won’t talk about’ and I think many of us have collectively agreed and have been feeling that …
Gaia Collective’s MoonBox is a Match Made in Full Moon Ritual Heaven // Review
As some of you may know, this past week there was a gorgeous Full Moon in Sagittarius. The energy was vibrant, super-inspiring, and like many full moons are it was a little bit intense. Now, I have written about how to work with the Lunar cycle a few times before on the blog, but I have never shared any products …
5 Easy + Simple Ways to Practice Mindfulness Daily
Mindfulness, the beautiful practice of awareness and being present. It is such a gorgeous and simple life tool to use, but still people find themselves intimidated by even just beginning the adventure of exploring a practice for their everyday lives. I’d like to dissolve your fear, resistance, and uncertainty with this article, if I may. The mindful lifestyle is one …
The Path of Growth is Hard, And it Doesn’t Have To Be
This week’s blog is a little bit more personal and reflective, as I foresee some future blogs being. While the part of me that understands social media and content based business (to a somewhat good degree) and how I should write to solve your (the reader’s) problem(s), I also understand that everyone just wants to be seen. In an effort …
Why Intention Should Be Your Focus This New Years
New Years is undoubtedly my favorite time of the year and it breaks my heart to see so many lovely people fail themselves and their goals, so this year I invite you to begin your goals in a different way than before — with Intention. Intention is something I see lacking in our culture often. As a culture of nice …
If Mindfulness Is Your New Years Resolution: A Bulletproof Guide To Keeping Your Practice Strong
It’s resolution season! A personal favorite season of mine is the New Year’s season, and I am here to help this year if one of your goals/resolutions is to begin a Mindfulness practice. I’ve created a bulletproof reference guide for starting your practice with exploration and keeping your practice strong in the long run with a few powerful (and personal …