Writers block, artists block, creative blocks of any kind are no fun. Period. CAn I tell you a secret though? Creativity doesn’t always get to be the boss. As Elizabeth Gilbert may say, ” We’re going on a roadtrip, but you don’t get to pick the snacks or change the music. You don’t even get to sit in the passenger seat.” …
Overcoming Stress + Overwhelm
Stress + overwhelm. Sometimes it is totally valid and sometimes these feelings could not be bigger upper limits. Either way we cannot let stress and overwhelm hinder our creation or confidence. So how do we overcome such emotions? We’ve got to feel our feelings and move through them, it is a part of life we must experience. It is a …
Stagnant Energy // Let’s Talk About It
During the month of May, along with a good bit of the end of April and beginning of June, I encountered a pretty weird personal, emotional + energetic shift that lead to the learning of an eye opening lesson that I’m sharing with you here today. I was ‘stuck’ in this stagnancy. Welcome to a new series: Let’s Talk About …
How + Why Everything Is A Blessing
I recently watched Tony Robbins: I am Not Your Guru, a Netflix documentary about Tony’s Date With Destiny Event, and took away so much inspiration and refreshing perspective. I was also reminded of some other philosophies of mine I had forgotten. Something I speak about frequently here on Spirit & Soul is how everything happens for a reason. Every darkness …
3 Powerful Ways to Release That Which No Longer Serves You
Journaling ~ Write out anything and everything causing you pain, stress, worry, mis-use of your time, overwhelm, discontentment or tension. Anything that you dislike that is occuring in your life. Write it out however long or short the list, setting intentions of letting go. Stating that you are aware this does not serve you or the highest good of all …
HOW I USED HEALING CRYSTALS TO HEAL SAD STORE BOUGHT FLOWERS
You may or may not have heard of using healing crystals + stones for gardening. I’ve talked somewhat frequently about the powers + properties of healing crystals and stones, along with how much I love and work closely with healing crystals + stones for myself. This past week while grocery shopping I found some tulips (Hooray! I’ve been wanting to …
5 Simple + Quick Practices to Recenter + Raise Your Vibes
In our daily lives we get knocked out of alignment all the time. Things happen that damper our vibes and dull our positivity + light. However, if we can be aware of our surroundings and what triggers our dis-centeredness we can counteract (or even prevent) being knocked out of our light. Here are my 5 favorite practices to recenter and …
HOW TO KNOW WHEN YOU’RE ON THE RIGHT PATH
On one of Spirit & Soul’s recent posts, There Is Always A Way Back Home, I received a beautiful question from fellow blogger Sabine of SoFarSoSabine.com. She commented and begged the question, “Please tell me how! I know this is so true. It’s just hard sometimes to know you’re in the right direction.. How do you recognize it that you’re on the …
YOUR MANIFESTATIONS WILL NOT WORK UNLESS YOU DO
Every Full Moon I do releasing and intention setting work. I release that which is no longer serving me, a and ask the Universe to surround my upcoming projects with good vibes and support. This past Monday night was a big full moon for me, and it had some serious astrological alignments, so i got pretty serious with my releasing …
HOW WORKING WITH THE FULL MOON CAN HELP YOU IN 3 B I G WAYS
Whether you’re super spiritual, atheist, agnostic, catholic, mormon, etc. working with lunar energies can be incredibly powerful. Now I know at first glance this practice can come off as witchy or pagan, some could even read it as black magic, but I promise it is only what you decide to make it. Working with the cycles of the moon is …
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